a woman wearing a pink shirt with the number 33 on it
Rosa Bandet-loppet

Rosa Bandet-loppet

100D 18H 12M 29S
Date
28 sep.
Distance
4 km, 10 km
Altitude meters
176 m

Run the most important race of the year in support of the Cancer Fund!

Being active reduces the risk of getting cancer. All movement counts, and the more you move, the better. Therefore, grab a colleague, friend, daughter, son, mother, or father and invite them to the Rosa Bandet race!

The event is organized in collaboration with Cancerfonden and is the official start of the Rosa Bandet campaign that takes place every October. The Pink Ribbon race aims to inspire physical activity and spread knowledge about how everyone can reduce the risk of cancer through healthy living habits.

You can choose to run 4 km or 10 km on soft tracks in stunning nature. All runners from 9 years (4 km) and 11 years (10 km) and older are welcome – both women and men. 100 SEK of the entry fee goes directly to Cancerfonden when you register, regardless of the distance.

New at the Rosa Bandet Race 4km 2025!
We have added a new category for you aged 9-15 years. We want to give children the opportunity to run a longer distance than the TCS Little Lidingöloppet without having to compete. Therefore, you can now choose to register for the non-competitive class FP-9-15 at a reduced price (this start class does not donate money).

You can also choose to participate in the Rosa Bandet-loppet@Hemma You contribute just as much to the Rosa Bandet campaign but you complete your race on your home turf. Read more here.

Combine utility with pleasure, and contribute to the Cancerfonden Rosa Bandet campaign – together we color Sweden's running tracks pink!

Cancer Fund
two men holding a pink check that says The Pink Ribbon Race

Cancer Fund

Cancerfonden is a non-profit fundraising organization that works through research funding, knowledge dissemination, and advocacy. They strive for more people to survive and fewer to be affected by cancer. During October, Cancerfondens Rosa Bandet campaign takes place, and the Rosa Bandet race is the kickoff for the entire campaign. Being active for at least 30 minutes, most days of your life, thus reduces the risk of cancer. How you move doesn't matter, it's the increase in heart rate that's important. When you sign up for the Rosa Bandet race, you contribute to Swedish cancer research – and get your heart rate up!

Rosa Bandet-loppet 10 km

Rosa Bandet-loppet 4 km

Classes

Men/Women 10 km – men/women from 11 years (Girls' Classic & team competition)

Short Classic 10 km – men/women from 11 years (Short Classic)

Men/Women 4 km – men/women from 9 years old

Below you will find the most important information regarding your race. Everything for you as a runner or visitor. Our warmest recommendation is to arrive early regardless of the start time so that you have time to visit our Sports Expo and take advantage of news and offers from our partners.

Start times and rehearsal times

Tänk på att:

  1. Du bli insläppt in i startfållan 20 min innan din starttid.
  2. Uppvärmning sker 10 min-5 min innan din starttid.
  3. Start i en tidigare startgrupp än den du tilldelats leder till automatisk diskvalificering.
  4. Start i en senare startgrupp leder till ett automatiskt tidspålägg (10 min per försenad startgrupp) från din egentliga starttid. Detta går inte att överklaga.

(OBS! Tiderna är med reservation för ändringar.)

Start Grönsta Fredag 26 september

TCS Lidingörullet

KlassSträckaStarttid
Män/Kvinnor Rullstol2 km10.45

TCS Lidingöruset

KlassSträckaStarttid
Män/Kvinnor1,7 km11.00
Män/Kvinnor1,7 km11.30

TCS Lidingöfemman

KlassSträckaStarttid
Män/Kvinnor5 km16.00

Start Grönsta Lördag 27 september

TCS Lidingöloppet Junior & Veteran

KlassSträckaStarttid
Pojkar 19 och Flickor 1910 km 09.00
Män 22 och Kvinnor 22 10 km09.00
Pojkar 17 och Flickor 17 10 km09.10
Män 50 och Kvinnor 50 10 km09.15
Män 60 och Kvinnor 60 10 km09.20
Män 70 och Kvinnor 70 10 km09.25
Män 80 och Kvinnor 80 4 km10.00

Start Koltorp Lördag 27 september

TCS Lidingöloppet Män/Kvinnor 15 km

StartgruppSträckaStarttid
Startgrupp 1A,1B,1C15 km10.00
Startgrupp 215 km10.10
Startgrupp 315 km10.20
Startgrupp 415 km10.30
Startgrupp 515 km10.40

Reptider
15 km löparna måste passera vissa kontroller före vissa klockslag (reptider) för att få fortsätta loppet. Grönsta-kontrollen (11 km) före 13.00

TCS Lidingöloppet Män/Kvinnor 30 km

StartgruppSträckaStarttid
Startgrupp 1A,1B,1C,1X30 km12.30
Startgrupp 230 km12.40
Startgrupp 3, 3VIP30 km12.50
Startgrupp 430 km13.00
Startgrupp 530 km13.10
Startgrupp 630 km13.20
Startgrupp 730 km13.30
Startgrupp 830 km13.40
Startgrupp 930 km13.50
Startgrupp 1030 km14.00
Startgrupp 1130 km14.10
Startgrupp 1230 km14.20
*Startgrupp 1330 km14.30

Reptider

30 km löparna måste passera vissa kontroller före vissa klockslag (reptider) för att få fortsätta loppet. 

  • Fågelöudde (15 km) måste passeras före 16.35
  • Grönsta-kontrollen (20 km) före 17.20
  • Sticklinge,vätskan Uddvägen, (23,8 km) före 18.00
  • Sticklinge, vätska Tyktorp, (27 km) före 18.40 

Sista startgruppstarta kl 14.30 på 30km

*Startgrupp öppnas vid behov.

Start Grönsta Söndag 28 september

TCS Lilla Lidingöloppet och TCS Lidingö Knattelopp

KlassSträckaStarttid
Pojkar 156,0 km09.00
Flickor 156,0 km09.00
Pojkar 146,0 km09.20
Flickor 146,0 km09.20
Pojkar 133,0 km09.50
Flickor 133,0 km10.00
Pojkar 123,0 km10.10
Flickor 123,0 km10.20
Pojkar 111,7 km10.40
Flickor 111,7 km10.50
Pojkar 101,7 km11.00
Flickor 101,7 km11.10
Pojkar 91,7 km11.20
Flickor 91,7 km11.30
Pojkar 81,7 km11.40
Flickor 81,7 km11.50
Pojkar 71,7 km12.00
Flickor 71,7 km12.10
Flickor/Pojkar 7-15år utan tidtagning1,7 km12.20
TCS Lidingö Knattelopp utan vuxen1,7 km12.30
TCS Lidingö Knattelopp1,7 km12.40
TCS Lidingö Knattelopp1,7 km12.50

Start Grönsta Söndag 28 september

Rosa Bandet-loppet

StartgruppSträckaStarttid
Startgrupp 4 km, Lilla 4km4 km13.20
Startgrupp 1 A, B10 km13.50
Startgrupp 210 km14.00
Startgrupp 310 km14.10
Startgrupp 410 km14.20
Startgrupp 510 km14.30
*Startgrupp 610 km14.40
*Startgrupp 710 km14.50
*Startgrupp 810 km15.00

*Öppnas vid behov

Medal and diploma

Medalj

TCS Lidingöloppets medalj i brons delas ut till alla som fullföljer loppet. Medaljen har årligen ett unikt Carl Milles motiv. Om du tror att du sprungit på silvermedaljtid och startar i startgrupp 2 eller lägre kan du gå till resultat-tältet efter målgång på Grönsta. Där kontrolleras din exakta tävlingstid och bronsmedaljen byts ut till silvermedalj om du klarat tiden.

Diplom

Diplom i pappersform beställer du vid din anmälan mot en kostnad på 50 kr inkl. frakt. Alla deltagare får ett diplom i PDF-format i resultatmailet, vilket också kan laddas ner kostnadsfritt via resultatsidan efter lopphelgen. Så snart vi har fastställt resultaten för året så kommer du att kunna skriva ut ditt diplom.

Silver medal times

KlassSträcka Tid
Män 30km30 km2.15
Kvinnor 30km30 km2.38
KlassSträcka Tid
Män 15km15 km1.07
Kvinnor 15km15 km1.15
KlassSträcka Tid
Män 5010 km0.50
Kvinnor 5010 km1.05
Män 6010 km0.55
Kvinnor 6010 km1.08
Män 7010 km1.02
Kvinnor 7010 km1.10
Män 804 km0.25
Kvinnor 804 km0.28
Män 2210 km0.40
Kvinnor 2210 km0.45
Pojkar17/1910 km0.42
Flickor 17/1910 km0.50
KlassSträcka Tid
Rosa Bandet-loppet Män10 km0.45
Rosa Bandet-loppet Kvinnor 10 km0.50

Rosa Bandet Race T-shirt

Run in this year's Rosa Bandet race t-shirt. Order it when you sign up for the race and pick it up at the Sports Expo when you collect your bib number. The t-shirt costs 199 SEK, of which 50 SEK is donated to our collection for the Cancer Foundation. Available in sizes XS-XL.

2024 Pink Ribbon Race t-shirt.

the front and back of a pink t-shirt that says The Pink Ribbon Race

En Svensk Klassiker

A green wreath with the words a Swedish classic written on it

En Svensk Klassiker for Women:
- The Rose Bandet Race 10 km
- One of the following: Tjejvasan | Vasaloppet 30 | Kristinaloppet | Engelbrektsloppet 30
- Tjejvättern 100 km
- Vansbro Women's Swim 1 km

Read more

En Svensk Klassiker Short:
- The Rosa Bandet Race 10 km (Short Classic Group)
- One of Kristinaloppet** 30 km | Engelbrektsloppet 30 | Tjejvasan** | Vasaloppet 30
- One of Tjejvättern** 100 km | Vätternrundan 100 km
- One of Vansbro Women's Swim** | Vansbro Short Swim 1 km

a sticker that says a Swedish classic short

**Girls' race

Read more

Make a donation

Contribute to cancer research by making an additional donation via Swish. The funds go directly to the Pink Ribbon race's collection for the Cancer Society. The race's collection has contributed several hundred thousand kronor to Swedish cancer research every year.

Swipe any amount to 123 022 95 75 (The Pink Ribbon race collection for the Cancer Fund) to participate. Thank you for your contribution!

Do you need a checklist to make sure you don't forget anything on race day?

Checklist
a group of women holding up a sign that says I have completed a classic

En Svensk Klassiker - Girl and Short distances

The Lidingöloppet is one of the cornerstones of En Svensk Klassiker Circuit since its inception in 1971. En Svensk Klassiker consists of some of the longest, largest, and oldest races in the world in cycling, swimming, running, and skiing.

En Svensk Klassiker

27 september - 31 oktober

Other races

Partners

Title sponsor
TCS
Main partners
Saucony
Apollo Sports
Intersport
Partners
Runners World
Palmolive
Friends
Smakis
Lidingö Stad
Spider Ads
Bosön
Cancerfonden
Corem
Skogshem & Wijk
Sundström
Visit Stockholm
Suzuki
Naturskyddsföreningen
Enervit
Rönneberga
Colgate
Coxa Carry
Organisers
 IFK Lidingö Skid och Orientering
IFK Lidingö Friidrott
En Svensk Klassiker