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Vårmilen 5 km

Start off your running season in the best way with Vårmilen! Use the race as a start to your new training life or to test your legs before all the running races of the season. Vårmilen is suitable for those who want a fast-paced run on nice hilly tracks in beautiful surroundings.

Vårmilen 5 km

Sign up

Sign up here

See who ese has registered for Vårmilen here.

Start & finish

Start & finish

Lidingövallen 

Start time

11:10 AM the 29th of April 2023

Categories & competition rules

Categories

Men and women 5 km (from 11 years)

Competition rules

We follow the competiotion rules of  the Swedish Athletics Federation

Entry fees & prices

Entry fees

Vårmilen 5 km
160 SEK until 2023-04-24
195 SEK until 2023-04-28
265 SEK until 2023-04-29

Prices

A medal is awarded to everyone who completes the race.

The Course


You can click on the map.

Start & Finish

Vårmilen has its start and finish on Lidingövallen. The course is relatively hilly and the surface consists of gravel, forest paths and asphalt.

Markings

Red/white stripes mark the entire course as well as Lidingöloppet's blue/white signs.

Officials

Officials are available at selected locations along the course.

How to get to Lidingövallen

Public transportation: 

Take the red metro line to Ropsten and then change to bus 204 or 212 to Lidingövallen.

Car: 

If you drive, turn right directly after the Lidingö bridge (towards Elfvik) and follow the road (Norra Kungsvägen) for about 4 km. Then you have Lidingövallen on the right side. Here you will find a map to Lidingövallen.

Social Media

Share your preparations and your race experience with us on social media!

  

@lidingöloppet
#lidingöloppet
#vårmilen