Categories & Competition rules
Categories
Men and women 10 km (from 11 years)
Competition rules
We follow the competiotion rules of the Swedish Athletics Federation
Entry fees & Prices
Entry fees
Vårmilen 10 km
300 SEK until 2024-02-28
400 SEK until 2024-03-31
450 SEK until 2024-04-26
500 SEK until 2024-04-27
Prices
A medal is awarded to everyone who completes the race.
The Course
You can click on the map.
Start & Finish
Vårmilen has its start and finish on Lidingövallen. The course is relatively hilly and the surface consists of gravel, forest paths and asphalt.
Markings
Red/white stripes mark the entire course as well as Lidingöloppet's blue/white signs.
Officials
Officials are available at selected locations along the course.
Drink stations
There is a drink station at the 5 kilometer mark and one in the finish area.
Seeding
Vårmilen 10 km is also an opportunity to qualify for the TCS Lidingöloppets wave starts. This will give you a chance to seed into the right wave group early in the season.
Read more about our seeding rules and see our seeding table here.
How to get to Lidingövallen
Public transportation:
Take the red metro line to Ropsten and then change to bus 204 or 212 to Lidingövallen.
Car:
If you drive, turn right directly after the Lidingö bridge (towards Elfvik) and follow the road (Norra Kungsvägen) for about 4 km. Then you have Lidingövallen on the right side. Here you will find a map to Lidingövallen.
