About the Pink Training Weekend (Den Rosa Träningshelgen)
Get inspired for the Pink Ribbon-race (Rosa Bandet-loppet) this autumn during a weekend at beautiful Rönneberga together with Lidingöloppet.
Price:SEK 2595 per person (part in double room*). For each reservation, SEK 50 is donated to the Swedish Cancer Society (Cancerfonden).
Included in the price:
- Breakfast buffet and coffee,
- Lunch Saturday and Sunday,
- Three-course menu on Saturday night,
- Overnight stay in double room,
- Access to pool, relaxation area and sauna,
- Training sesssions and seminars with Lidingöloppet's experts,
Warm welcome to the Pink Training Weekend - regardless of your ambitions or training background!
* A single room costs an additional SEK 300.
Participating guests
Leila Söderholm - Lecturer and inspirer for mental- and physical training.
Presentation theme: Black belt in health.
Training session theme: Say hello to the muscles that will take you to the finish line in the Pink Ribbon-race (Rosa Bandet-loppet)!
Yvonne Wengström
Nurse and professor at the Department of Neurobiology, Nursing Science, Karolinska Institutet
Sofia Öberg - runner and winner of the Pink Ribbon-race (Rosa Bandet-loppet) 2021.
Presentation theme: Running as a sport for the entire life.
Training session theme: Training that can be adjusted to daily shape and fitness level.
The Pink Training Weekend (Rosa Träningshelgen) is arranged by Lidingöloppet, Rönneberga and Ving.
Preliminary program
Saturday the 21st of May
11:00 - 11:30: Introduction of the training weekend
11:40 - 12:15: Light training session
12:15: Lunch
13:00 - 14:30: Lecture by Yvonne Wengström
14:30 - 15:00: Coffee
15:00 - 17:00: Inspiration and training session by Leila Söderholm
17:00 - 19:00: Access to pool and relax & sauna
19:00/19:30: Dinner at Restaurant Verandan
21:00 - 21:30: Relaxation: Yoga & breathing exercises
Sunday the 22st of May
07:30 - 08:30: Yoga session with Anna Dahlberg, Ving
09:00 - 10:00: Breakfast
09:30 - 11:00: Workshop and lecture with Sofia Öberg - "Get started with running as a lifestyle"
11:00 - 12:00: Mingling
12:00 - 13:00: Lunch and check-out
13:30/14:00: Optional, with own transport: Opportunity to test the Pink Ribbon-race (Rosa Bandet-loppet) course at Grönsta Gärde (4K/10K)
Follow this link for more information and booking.
