Training inspiration

Lidingöloppet is so much more than just the race itself! By signing up for one of our races, you also give yourself the opportunity to get in really good physical shape during the year. We want to help you reach your goals by sharing tips and advice about your training, equipment, how to eat, what to do if you get injured, etc.

Cancerfonden and Lidingölabbet answer questions about cancer prevention!

Rosa Bandet-loppet on the 25th of September is a celebration of movement, with the message that all physical activity reduces the risk for cancer. In the video below, Maiju Wetterhall, an expert in lifestyle at Cancerfonden (the Swedish Cancer Society), shares tips on how to incorporate movement in all other days of the year, and why doing so is important for a long and healthy life.

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Cancerfonden and Lidingölabbet answer questions about cancer prevention!

The test panel reviews this year's official Lidingöloppet shoe and t-shirt!

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Lidingölabbet and Ida Lindman answer questions about reaching peak performance

With TCS Lidingöloppet around the corner, many are curious about the idea of peak performance - how to feel at your very best on race day. In this article, Ida Lindman, licensed physician and PhD, responds to some questions posed by the TCS Lidingöloppet community regarding peak performance.

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