Additional info A-Z

En Svenska Klassiker / A Swedish Classic:
TCS Lidingöloppet@Hemma, TCS Lidingöloppet@Lidingö, Rosa Bandet-loppet@Hemma och Rosa Bandet-loppet@Lidingö are all part of “En Svensk Klassiker” and you can accredit your result. If you order a diploma, your time will be marked with an * after your time/result.
En Svensk Klassiker - TCS Lidingöloppet 30
En Svensk Klassiker Halva - TCS Lidingöloppet 15
En Svensk Klassiker Korta/Tjej - Rosa Bandet-loppet 10

Competition Rules: Svenska Friidrottsförbundets competition rules  apply to all participants both @Hemma and @Lidingö

Enervit: Runners who bought Enervit packages for the regular start at Lidingöloppet 2020 will have these products sent home within the virtual race period starts.

Environment: The TCS Lidingö race is an eco-label event. Remember to help keep the course and environment clean of rubbish. We encourage you to cycle/walk to and from your race if possible.

Fluid: Remember to hydrate well in advance of the race. If you run a longer distance, plan your hydration for during the race carefully. If you run a circuit several times, you can have water bottles placed on the lap to drink from for example.
As a service to runners at Lidingö, Lidingö stad will put up water filling stations at Lidingövallen after 8 km if ypu run 30 km, and about 3 km form the start if you run 15 km. Here you can refill your water bottle or your fluid belt.

Gift cards: All gift cards purchased for regular races in 2020 will be able to be used for all our races in 2021 instead. If you want to use the gift card for our virtual alternatives 2020, you need to contact and we will help you..

Health and safety: All participation is at your own risk. Only participate in the race if you are fully healthy. Remember to eat and drink properly before the race, and to fuel appropriately during the race. It is important that you keep your distance according to the Swedish Public Health Agency's recommendations. At least 2 meters social-distancing to reduce the risk of infection spreading.

Honorary awards: If you have completed TCS Lidingöloppet 30 or TCS Lidingöloppet 15 twenty-five times, you are entitled to the inscribed metal TCS Lidingöloppet medal (maximum one race per year). Runners who have completed Lidingöloppet, regardless of class and time, will receive 10-, 15-, 20-, 30-, 40- and 45-year diplomas. For the Rosa Bandet race, there are 10, 15, 20 and 25-year diplomas. To receive your diploma, send in your name, address, class and which years the races you completed to, no later than 30th November 2020.

Insurance: If you have cancellation insurance “Motionsloppsförsäkring” from Folksam and cannot start, then contact Folksam.

Lidingöloppslegend: This is for people who have chosen to donate their entry fee to Lidingöloppet's ownership associations IFK Lidingö Friidrott and IFK Lidingö Ski and Orienteering Club.

Maximum time: No maximum or rept times apply in the Lidingöloppet 2020 @Hemma or @Lidingö.

Number bib: You will receive your number bib in your start-info that you get after registration. You can print this at home. It is not a requirement that you run with your number bib on your chest, but we recommend everyone to run with a number bib so that everyone can identify other runners who participate in the race and to add to the feeling of a race.

Personal information: Lidingöloppet follows the rules of the GDPR and is therefore very careful that your information is handled in a correct and secure manner. You can read more about our privacy policy here.

Race period: 19th September – 18th October. You can run your race on any day during this period. (Not 26/9 on Lidingö)

Registration can be made all the way up to, and including, the 18th October 2020.

Results: All results are published HERE. As the race spans 30 days, the results will be continuously updated. Remember that it is up to you to report your result for it to be included in the results list. There are different result lists for runners who have completed races TCS Lidingöloppet@Hemma and TCS Lidingöloppet@Lidingö respectively.

Seeding: All our races 2020, both @Hemma and @Lidingö are seeding grounds for the TCS Lidingöloppet 2021.

Social Distance: It is important that you keep your distance, even on the course, according to Folkhälsomyndighetens recommendations. At least 2 meters to reduce the risk of spreading infection

Shoes with thick soles: Since 2020 is a special year, you as a participant have your own responsibility for your race either you run TCS Lidingöloppet 2020 / Rosa Bandet-loppet 2020 @Hemma or @Lidingö. This also applies to the choice of shoes.

Start-info: Your start-info is sent out via email before the race. You will find all the information you need about your Lidingöloppet 2020 contained within.

Timing: There are two different ways for you to take your time, either via a watch with GPS, or with a phone with GPS and a training app. Lidingöloppet is connected to the training app Strava, which you can download for free via the AppStore or Google Play. See more under the Timing tab.

Toilets: Bajamajor will be placed at Koltorp, Hustegaholm, Elfvik and Grönsta.

Trash cans: Available at our start and finish areas and along the track.

Other information: You are welcome to contact us at or 08-765 26 15.       

Lidingöloppet arranged in cooperation with